Male vitality is generally view as a symbol of a man’s strength and power. It reaches peak in his 20s and early 30s.  After which due to both physical and psychological factors, he may observe gradual weakness in his male vitality.

Physical factors could be due to his chronic illness such as hypertension, high cholesterol, diabetes and obesity. Others factors include smoking, alcoholism, certain medication side effects or injuries to lower spinal cord areas.

Psychological factors could be due to anxiety, depression, stress, relationship issues, or simply a fear of gradual declining male vitality that aggravate the situation and caught up in a vicious cycle.

If a man takes good care of his health, he can continue to enjoy strong male vitality well into his 70s.

1. Replenish the kidneys’ Yang
2. Nourish the Kidneys’ Yin
3. Boost the vital organs’ Qi and blood